Yoga Classes

Maitri Movement

Aloha yoga tribe!  Jai!

SUPER EXCITING NEWS!! Come practice with me on Tuesdays 7 pm (new time) and Sundays at 10:30 am (Goddess Flow) at our NEW SPACE- "The Treehouse"- 464 S. Downing!! YAY! Practice in person or on zoom. Other classes on zoom (Monday nights at 6 pm) and/or at the Sankalpa Collective studio (Thursdays at 5:45 pm and Sundays at 7 pm). See Class Schedule and Links Below!

Nel is in deep service of what she facilitates called “Maitiri Movement” and offers students opportunities to be nourished by their own inner radiance through creative vinyasa flows. Maitiri (my-tree) is a sanskrit word that means ‘loving kindness and unconditional friendship with oneself.” Maitri is described as, “feeling at home with your own mind and your own body.” Nel promotes yoga as a vehicle for us to explore basic empowerment principles that we can apply throughout our daily lives, which can, in turn, benefit all the beings we interact with. Janel’s intention is to empower each person in her classes to feel nourished, centered, and embodied in their true essence through mindful movement, breath, and reflection.

ALL Weekly Classes and their Live-streaming links below:

Monday All Levels Vinyasa 6:00 pm (MST)

Is there is still an interest? It would be a Zoom class till I can find a location.  Please text me and we can make it happen again if there is a crew interested. Love my Monday night crew! 

Tuesday Vinyasa 7:00 pm (MST) at "The Treehouse" (464 S. Downing) or on Zoom

Thursday Maitri Yoga 5:45 pm (MST) at The Sankalpa Collective

Join me at The Sankalpa Collective- in person OR links available to practice at home. Join a class through Sankalpa’s website.   

Sunday Mindful Vinyasa 8:00 AM (MST)

Join Zoom Meeting (only on Zoom)

Meeting ID:  894 7481 3572
Password: Namaste23 

Sunday Goddess Flow-All Womyn Class 10:30 am (MST)- At "The Tree House" or on Zoom

Join Zoom Meeting or in person at the Tree House (464 S. Downing)

Meeting ID: 346 525 167 
Password: Namaste23 

Sunday Candlelight Maitri Yoga at The Sankalpa Collective at 7 PM

Join me at The Sankalpa Collective- in person OR links available to practice at home. Join a class through Sankalpa’s website   

If you’d like to participate in any of the  classes I teach, please make a $8-15 exchange. via
Venmo @Janel-Possiel
with the note “Monday 6/22, yoga” (day, date, yoga). If you are unable to contribute at this time, please reach out to Nel before class via text (312-771-1455).  


Private Sessions

I’m honored to give personal guidance and help empower your practice on and beyond your mat. 

Minimum 4 session packages.

Contact me for more information 


(312) 771-1455